Ingredients
Directions
Preheat the oven to 180º C and either grease a 12 hole muffin tin or place muffin liners into the tin.
Mash bananas and sugar.
In a large bowl, sift flour, cinnamon, baking powder and bicarb. Add oats and coconut.
To the bananas, add egg, oil and vanilla. Mix well.
Add chopped walnuts, pecan nuts or raisins at this stage if you wish.
Combine wet and dry ingredients and mix until completely combined.
Fill muffin tins ¾ full.
Bake for 10 to 15 Minutes, until golden brown. I touch the top of the muffin gently with my finger, if it springs back quickly, it’s baked, if it doesn’t, leave the muffins for a bit longer.
Place hot muffins onto a wire cooling rack.
Preheat the oven to 180º C and either grease a 12 hole muffin tin or place muffin liners into the tin.
In a large bowl, sift flour, cinnamon, baking powder and bicarb. Add bran and coconut.
Beat together milk, eggs, oil and vanilla paste and add to dry ingredients.
Mix well, you can add chopped walnuts, pecan nuts or raisins at this stage if you wish.
Fill muffin tins ¾ full.
Bake for 10 to 15 Minutes, until golden brown. I touch the top of the muffin gently with my finger, if it springs back quickly, it’s baked, if it doesn’t, leave the muffins for a bit longer.
Place hot muffins onto a wire cooling rack.
To either the bran or the banana muffins, add 125ml blueberries. (if you use frozen berries, add 5 Minutes to your baking time)
Thread three muffins onto a kebab stick and place in lunch box. Pack in some cheese and fruit to compliment.
Ingredients
Directions
Preheat the oven to 180º C and either grease a 12 hole muffin tin or place muffin liners into the tin.
Mash bananas and sugar.
In a large bowl, sift flour, cinnamon, baking powder and bicarb. Add oats and coconut.
To the bananas, add egg, oil and vanilla. Mix well.
Add chopped walnuts, pecan nuts or raisins at this stage if you wish.
Combine wet and dry ingredients and mix until completely combined.
Fill muffin tins ¾ full.
Bake for 10 to 15 Minutes, until golden brown. I touch the top of the muffin gently with my finger, if it springs back quickly, it’s baked, if it doesn’t, leave the muffins for a bit longer.
Place hot muffins onto a wire cooling rack.
Preheat the oven to 180º C and either grease a 12 hole muffin tin or place muffin liners into the tin.
In a large bowl, sift flour, cinnamon, baking powder and bicarb. Add bran and coconut.
Beat together milk, eggs, oil and vanilla paste and add to dry ingredients.
Mix well, you can add chopped walnuts, pecan nuts or raisins at this stage if you wish.
Fill muffin tins ¾ full.
Bake for 10 to 15 Minutes, until golden brown. I touch the top of the muffin gently with my finger, if it springs back quickly, it’s baked, if it doesn’t, leave the muffins for a bit longer.
Place hot muffins onto a wire cooling rack.
To either the bran or the banana muffins, add 125ml blueberries. (if you use frozen berries, add 5 Minutes to your baking time)
Thread three muffins onto a kebab stick and place in lunch box. Pack in some cheese and fruit to compliment.